If we are serious about addressing the mental health and wellbeing of legal professionals then we need to look at the culture and practice of law, says Elizabeth Rimmer writing in our special supplement on how to travel well in the law
We all have mental health, just as we have physical health. Mental health includes our emotional, psychological, and social wellbeing, and affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices.
Mental health issues range from the worries we all experience as part of everyday life, to serious long-term conditions. It can be easy to dismiss mental health problems as something that happen to other people, but research shows that one in four of us will experience them each year. And the legal community is no exception.
It is known from research in the US that lawyers have higher rates of anxiety, depression and stress compared to other professions. Why is this? It’s not that lawyers are genetically predisposed to poorer wellbeing than other people, there is something about